When you are sinking, if you know this mantra and can sing it, you can totally recuperate yourself.” - Yogi Bhajan Music "Chattr Chakkr Vartee is the mantra for the heart center, it gives direct energy to it. You can let it just play in the background to help relax you. Use this mantra for overcoming fear, anxiety, doubts negativity. The heart is the true place of courage (root of the word Courage as derived from Latin is Cor – Heart). The words may feel a bit tricky to chant but it is 11 You are the everlasting giver of indestructible power. Destroyer of the torments of birth and death, embodiment of mercy. You are self-illumined, profoundly beautiful, and united with all. You are pervading in all the four directions, the Enjoyer in all the four directions. Dukaalan Pranasee, Diaalang Saroopay, Sadaa Ang Sangay, Abhangang Bibhutaay Meaning 9Ĭhattra Chakkra Vartee, Chattra Chakkra Bhugatay, Suyambhav Subhang Sarab Daa Saraab Jugatay. This approach invokes one of the Sutras of the Aquarian Age – Vibrate the Cosmos and the Cosmos will clear the path. Finally, the most important component of chanting mantra is your Intention and humility if your intention is clear almost any mantra will work for you. With time and practice you will understand the impact mantra has on you with more precision you can then apply them to your circumstances. So treat these categories as start points but ultimately decide for yourself. However, this is not an exact science mantras can’t be put in a box! A mantra known for releasing fear can also clear the subconscious. All Mantras elevate but they also have areas of specialty see below: Ĭlear the Past (Subconscious) Guidance/ Intuition Communication Connecting to the Infinite Healing This e-book includes a range of common mantras within kundalini yoga. monotone projection) is often forsaken in the name of Music! However, what may be lost in precision can be offset by the devotion and intention of the performer Listen and judge for yourself.
It should be noted that precise chanting technique (i.e.
Websites such as spirit voyage are specialist’s sellers of Mantra based music. Since Yogi Bhajan made Kundalini Yoga open in the late 60’s, mantras have exploded into the mainstream. Over 40 years these became the mantras that we enjoy in Kundalini Yoga today. Yogi Bhajan understood the power of the ‘Gurus Word’ and shared excerpts as mantras. The Gurus were masters who welcomed all seekers of truth regardless of faith or creed. The Guru Granth Sahib is a sacred book which contains the writings of all 10 Gurus. Their teachings were recorded as stories, songs, prayers and poems. The Gurus were 10 divine masters who vibrated ‘source’ powerfully. Yogi Bhajan utilised mantras that were largely sourced from the ancient writings of the Sikh Gurus (language - Gurumukhi). Mantras from India are extremely diverse and exist in multiple languages with Sanskrit being the most well-known. When we feel aligned to our truth, life become a flow rather than a struggle. Mantras help by closing the distance to our true-self they make us whole again. This sense of ‘distance’ is a cause of our suffering. Humanity exists in an era where we feel increasingly disconnected from source. They embody divine energy that when uttered in the correct way can powerfully impact our mind and body. They were often ‘channelled’ by mystics, sages, gurus or yogis. MANTRAS Mantras are words that have a powerful vibrational effect. Is equally important to develop a dedicated self-practice. It is good to attend a class to understand the power and effectiveness of this practice, but it 4
If you decide to practice a meditation, please ‘Tune in’ using the Adi Mantra (Ong Namo, Guru Dev Namo) three times before you start – Audio link. Music can be sourced from Itunes,, , Spotify and other sources fast becoming available. There are many more but the intention with this e-book is to get you started! For most of the Mantras, I have provided a short summary music option and a link to a common meditation. It contains key mantras used within Kundalini Yoga.
#Ong namo guru dev namo fast how to#
HOW TO USE THIS GUIDE Mantra is a huge part of Kundalini yoga this guide aims to assist you with a self-practice or help bring context to the classes you attend. He was also clear about his mission, which was to seed a ‘Practice’ that would help humanity traverse the challenges of the information age (A time of Chaos, where nothing will be hidden and the human psyche will be under immense pressure.) Yogi Bhajan was a master thus his teachings had a timeless quality. Draws on the ancient yoga teachings of India and delivers them in a format that is perfect for life today. INTRODUCTION Kundalini Yoga as inspired by Yogi Bhajan. 33 Guru Guru, Wahe Guru, Guru Ram Das Guru.
0 kommentar(er)
